Lifestyle Wellness Coaching ePUB ☆ Lifestyle

Lifestyle Wellness Coaching ☄ [PDF / Epub] ☃ Lifestyle Wellness Coaching By James Gavin ✓ – Thomashillier.co.uk Lifestyles have changed dramatically over the past quarter century Along with these changes come exciting opportunities, including new career paths in the professional domain of health and wellness co Lifestyles have changed dramatically over the past quarter century Along with these changes come exciting opportunities, including new career paths in the professional domain of health and wellness coaching Centered Lifestyle Wellness eBook × on an evidence based process for guiding change, Lifestyle Wellness Coaching, Third Edition With Web Resource, offers a systematic approach to helping clients achieve enduring changes in their personal health and wellness behaviors through a supportive and forward moving coaching relationship Lifestyle Wellness Coaching has been thoroughly revised and updated to keep pace with the rapidly evolving field of wellness coaching It is complemented by discussions, case studies, reflective opportunities, and practical aids and engages readers through multiple approaches to learning The reader is encouraged to gauge comprehension and application of the content by reflecting on personal experiences within the context of coaching Sample dialogues offer real world examples of coaching situations and strategies The International Coach Federation score competencies are thoroughly examined to prepare readers for certification in the profession of coaching A new web resource houses easy to use forms, plans, and assessments that professionals can use immediately with clients Lifestyle Wellness Coaching examines real coaching conversations to assess key considerations, such as the types of questions to ask, how to provide feedback effectively, and how to facilitate action planning The text presents communication strategies to motivate, guide, inform, and support clients processes toward personal change with a holistic approach It addresses boundaries of care and advice appropriate to coaching relationships Other issues explored include developing a trusting relationship, creating goals that are aligned with coaching processes, unblocking clients energy and discovering resources for change, and generating forward movement through the skillful use of the International Coach Federation score competencies Lifestyle Wellness Coaching introduces readers to models that clearly identify clients progress through the stages of change First, the text explores the popular transtheoretical model TTM of health related behavior change and its delineation of six stages of clients readiness to change The discussion of TTM includes strategies appropriate to clients in various stages of readiness to change The text also presents the learning through change model LCM , revealing the deep layers beneath each phase of client movement toward change Readers are offered a map for coaching clients toward goal achievement The authors unique flow model of coaching illustrates how professional coaches can help clients navigate the sometimes turbulent events of a person s life in order to change habitual patterns of behaviorThe companion web resource offers a complete kit of assessment tools to help establish a strong framework for successful coaching A welcome packet, coaching readiness index, introductory session form, and between sessions questionnaire benefit both the professional and client in laying the groundwork Other supplemental resources, such as a social and emotional intelligence assessment and a goal setting form, support the journey Lifestyle Wellness Coaching, Third Edition,is the definitive resource for those seeking to embrace wellness coaching and propel clients to healthy, effective change.


About the Author: James Gavin

James Gavin, author of books about health and wellbeing.



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